Self-Esteem

We live in a society that rewards those with courage and bravery. From a young age, we are taught that it’s good to face our fears, for doing so is often the catalyst for powerful and lasting change. And yet, how many of us allow…

Most people recognize whether they have a high or low self-esteem. But what is self-esteem exactly and how does it impact our everyday life? Self-esteem is the degree to which we feel worthy, valuable and confident, and these feelings or beliefs greatly affect our well-being…